Monday, July 21, 2014

WEDNESDAY'S DIET



Wednesday July 4th
TIME         
FOOD EATEN
QUANTITY
6.30am
Bread with nutella
Tropical fruit juice
2 slices
1 glass
9.30am
oreos
3
10.30am
Seafood fried rice
milo
1 bowl
1 packet
7pm
Rice
Salmon
mushrooms
1 bowl
1 fillet
2 servings
9pm
magnum
1

No comments:

Post a Comment